Calm and Relax your body and mind.

Tranquil Roll-on

Tranquil Essential Oil Roll-On is a blend of lavender, cedarwood, and Roman chamomile essential oils  formulated to calm and relax the body and mind.

Why Use Tranquil Essential Oil Roll-On?

·        Ease anxiety, restlessness, and tension.

·        Promote sleep and relaxation in children and adults.

·        Bring peace to stressful situations.

·        Calm and relax your mind and body.

·        Soothe frayed nerves.

From Genie- STRESS RELIEF FOUND IN TRANQUIL”I really enjoy the new roll-on oils of Young Living. My friend was having a very stressful day at work and I said try this new blend, Tranquil. She let me roll it on her wrist and sniffed it and liked the smell. Later that day she says to me, “it works”. She said it calmed her right down and even when she went home her husband was amazed she was so calm.”

From Linda- TRANQUIL ROLL-ON IS CALMING “I was so excited from a convention I couldn't sleep. So I got out Tranquil roll-on and ran it across my forehead and back of the neck. In a few minutes was right to sleep. I also used it on my 2.5 year old and 2 month granddaughters before getting on the plane to Disney Land and they were great.”

 http://www.youngliving.us/pdfs/PIP_Tranquil.pdf

Yours in Health, Ann

amdbar@optonline.net

Essential oil testimonials are an effective way of learning and sharing. With this knowledge, we can take control of our own health. These statements have not been evaluated by the FDA. Products and techniques mentioned here are not intended to diagnose, treat, cure or prevent any disease. However, when you give the body what it needs then the body can heal itself as God intended it to.

10/27/2011

Omega-3 to the rescue!

Omega-3s Reduce Anxiety, Inflammation

Fish oil from salmon and other cold-water species is a natural source of omega-3 fatty acids, and according to a new study, can help reduce both inflammation and anxiety. A research team from Ohio State University reported that daily doses of omega-3 supplements, providing about four to five times the amount of fish oil found in a daily serving of salmon, reduced anxiety among a group of medical students. Inflammation can foster diseases ranging from arthritis to cancer and heart disease. The study was published online on July 19, 2011 by the journal Brain, Behavior and Immunity.

My We've known for some time that omega-3s help tone down inflammation, and may help reduce the risk and symptoms of a number of disorders influenced by inflammation. We also know that people with memory loss, depression and attention deficit hyperactivity disorder (ADHD), may benefit from omega-3s, so it makes sense that these fats would also help reduce anxiety. To get adequate omega-3s, eat oily fleshed, wild-caught, cold water fish two to three times per week. If you use fish oil capsules, take two grams daily of a brand that contains both EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).

Help boost your immunity with Probiotics

I was reading an article in a magazine (I think it was Prevention) .... the one thing I recall is that your immunity stems from your gut! I never knew this .... did you?

It’s a little-known fact that 80 percent of your immune system is located in your gut. Since your immune system is your body’s first line of defense, this means that your digestive system can greatly influence your overall health.

• Digestive Health:Your intestine is in a near-constant war pitting "good" probiotics with unhealthy "bad" bacteria. Too many bad bacteria in your guy can encourage digestive issues like Chron's disease and irritable bowel syndrome, MayoClinic.com reports. Consuming probiotics adds reinforcements for the good bacteria in your gut, reducing the risk of bad bacteria overgrowth. Probiotics can reduce the incidence of diarrhea by 60 percent in children, Harvard University School of Public Health reports.

• Cancer: Cancer was the cause of more than 10 percent of all deaths worldwide in 2008, the World Health Organization reports. Research published in the July 2008 issue of "Cellular Microbiology" found that a specific type of probiotic -- Lactobacillus reuteri -- promoted cancer cell death in a test tube experiment. This probiotic, commonly found in yogurt, activated enzymes in cancerous cells that forced them to self destruct. However, no human research has replicated the results of this particular study.

• Immunity: Probiotics help regulate your body's immune system, making it more efficient and effective.

• Yeast Infections:Yeast infections are a common cause of pain and discomfort in women. A research review published in the March 2002 "Microbes and Infection" notes that the type of probiotics found in yogurt can help reduce severity and incidence of yeast infections and urinary tract infections. Like in your intestine, probiotics drive out bad bacteria by using up precious space and nutrients..Probiotics naturally release compounds that make it hard for potentially infectious bacteria to adhere to your body, the study authors note.

 Give your immune system a boost before cold and flu season begin!!!

Ending with a story.... 

Chronic diarrhea for twenty years!

Author: Carol Lynn Nash

My husband has had chronic diarrhea for over 20 years. He has been to several doctors and specialists. He was finally told to take Imodium everyday, this did not stop the diarrhea but it did help. He did this for the past 15 years. We started taking the probiotic Life 5 from Young Living and his diarrhea ended in about 3 days. It is the first time he has had normal stools in so long. We had no idea the probiotic would help. We were taking it as a supplement to help with digestion. Not sure if anyone else suffers from this, if so try the Life 5. He takes one each night before he goes to be.

Yours in Health! Ann

Essential oil testimonials are an effective way of learning and sharing. With this knowledge, we can take control of our own health. These statements have not been evaluated by the FDA. Products and techniques mentioned here are not intended to diagnose, treat, cure or prevent any disease. However, when you give the body what it needs then the body can heal itself as God intended it to.