Let's talk about fitness,health and wellness. First of all- get moving every day; find TWO 10 minute periods to walk, dance,and stretch! Pay attention to things you eat, smell, drink and clean with. We are exposed to toxins every day; in food, air, cleaning products, and even medicines. My goal is to learn more and to share what I know; KNOWLEDGE IS POWER! HEALTH IS A GIFT! Through my blog learn new practices that will promote good health and encourage positive changes.
Monday, October 7, 2013
Discover the missing link to amazing health! I love listening to these people!
Real people with real results. Was I was skeptical! Yes for sure! I wish I could be on this video. I feel like I am 25 again and love the energy and vitality I have! Isagenix provide amazing clean nutrition that impacts the body and mind and brings things back into balance. I am leaner and stronger now that I have ever been before! And the science behind this health system clearly indicates it is meant for all people, for better health and for a better life!
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